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Someone who does not experience sexual attraction.
Bisexual generally means being attracted to two or more genders, typically one’s own gender and other genders. For example, a bisexual person might be attracted to both men and women — though many bisexual people also include nonbinary folks in that attraction.
Refers to a man who has an emotional, romantic and/or sexual orientation towards men.
Refers to a person who has an emotional, romantic and/or sexual orientation towards people of the opposite gender.
A woman who is emotionally,
romantically, and/or sexually
attracted to women.
Pansexual means being attracted to people regardless of gender —gender isn’t a factor in their attraction at all. A pansexual person might say, “I’m attracted to the person, not their gender.”
The process of exploring your own sexual orientation and/or gender identity.
Someone whose gender identity is the same as the sex they were assigned at birth. Non-trans is also used by some people.
Often expressed in terms of masculinity and femininity, gender is largely culturally determined and is assumed from the sex assigned at birth.
Used to describe when a person experiences discomfort or distress because there is a mismatch between their sex assigned at birth and their gender identity.
How a person chooses to outwardly express their gender, within the context of societal expectations of gender.
A person’s internal sense of their gender, which may or may not match assigned sex at birth.
Another way of describing a person’s transition. To undergo gender reassignment usually means to undergo some sort of medical intervention, but it can also mean changing names, pronouns, dressing differently and living in their self-identified gender.
An umbrella term for a person who does not identify as only male or only female, or who may identify as both or neither.
A demisexual person only feels sexual attraction after forming a strong emotional connection with someone.
Being perceived as a cisgender man or woman based on cues like appearance or behavior.
Words used to refer to someone’s gender (he/she/they/etc.).
Umbrella term for people whose gender does not align with assigned sex at birth.
Assigned male at birth but identifies as a woman (MTF).
Assigned female at birth but identifies as a man (FTM).
Older/medical term for someone who has transitioned; often replaced by trans/transgender.
Steps taken to live in one’s identified gender, socially and/or medically.
An agender person identifies as having no gender or being gender-neutral. They may feel disconnected from traditional ideas of being male, female, or any other gender.
A genderfluid person’s gender identity changes or shifts over time. Sometimes they might feel more masculine, sometimes more feminine, or somewhere in between, it can vary by day, mood, or context.
Fear or dislike of someone based on being lesbian, gay, or bi; may involve bullying or prejudice.
The fear or dislike of someone who identifies as bi based on prejudice or negative attitudes, beliefs or views about bi people. Biphobic bullying may be targeted at people who are, or who are perceived to be, bi.
The fear or dislike of someone based on the fact they are trans.
This term is often associated with trans people who have changed their name as part of their transition. It can be hurtful and is inappropriate.
A (typically) straight and/or cis person who supports members of the LGBTQ+ community.
When a person first tells someone/others about their identity as lesbian, gay, bi or trans.
Occurs when an LGBTQ+ person’s sexual orientation, gender identity, or intersex status is disclosed to someone else without their consent. It is never appropriate for anyone to out someone.
Person with biological attributes that do not fit typical male/female classifications.
Assigned to a person on basis of primary sex characteristics (genitalia) and reproductive functions. Sometimes the terms ‘sex’ and ‘gender’ are interchanged to mean ‘male’ or ‘female’.
In the past a derogatory term for LGBTQ+ individuals. The term has now been reclaimed by LGBT young people in particular who don’t identify with traditional categories around gender identity and sexual orientation but is still viewed to be derogatory by some.
No, it’s neither a phase nor a choice.
Sexual orientation and gender identity are core aspects of a person’s identity. They are not trends or temporary
phases. While someone may explore their identity over time, being LGBTQIA+ is not something people simply
choose or “grow out of.” Studies, including those by the American Psychological Association, support that these
identities are deep-seated and enduring.
No, people are not influenced into being LGBTQ+.
Sexual orientation and gender identity are not contagious or influenced by exposure. Watching queer characters
on TV or having LGBTQIA+ friends doesn’t make someone LGBTQIA+. Representation simply helps individuals
better understand themselves and feel seen.
No, bisexuality is a valid and stable identity.
Bisexual people are attracted to more than one gender. This doesn’t mean they’re confused or “on the way” to
another identity. Bi-erasure happens when their orientation is invalidated or dismissed.
No, asexuality is a legitimate sexual orientation.
Asexual people experience little to no sexual attraction. It’s not about trauma, hormones, or needing to meet the
“right” person. Just like other orientations, it’s a valid way of being.
No, LGBTQ+ identities exist in all cultures and throughout history.
Many cultures have recognized non-binary genders and same-sex relationships long before Western colonization. Examples include the Hijra in South Asia, Two-Spirit people in Native American tribes, and Bakla in the Philippines.
No, nonbinary people have always existed.
Nonbinary individuals do not exclusively identify as male or female. Their identity is not a trend but a valid expression of gender diversity. Increased awareness has only recently allowed more people to express these identities openly.
No, LGBTQ+ people have existed throughout history.
From Ancient Greece to Indigenous cultures and medieval literature, people with diverse sexualities and gender identities have always existed. What’s modern is the language and visibility, not the identities themselves.
No, many people know their identity from a young age.
Just like straight and cisgender kids often have crushes or preferences early in life, LGBTQ+ youth can also understand their feelings young. Dismissing them reinforces shame and invisibility.
No, nonbinary people are not confused.
They know exactly who they are, they just exist outside the male/female binary. Many nonbinary people have a deep understanding of their gender and have reflected on it thoroughly.
No, this is a harmful stereotype.
Just like heterosexual people, LGBTQIA+ individuals have diverse experiences and values around relationships and sexuality. Reducing entire communities to sexual behavior is both dehumanizing and inaccurate.
No, LGBTQ+ people come in all appearances and expressions.
There’s no universal way to “look gay,” “look trans,” or “look queer.” Relying on stereotypes about hairstyles, clothing, or behavior is both inaccurate and harmful. Queer people dress and act as diversely as anyone else.
No, they talk about everything just like everyone else.
While LGBTQ+ people may speak up about their rights or experiences, their identities don’t define every conversation or interest. They enjoy sports, science, art, food, travel, just like anyone else.
No, this is a limiting stereotype.
Gender expression and sexual orientation are separate. Gay men can be masculine or feminine; lesbians can be feminine or masculine. Queer people express themselves in many ways.
Not exactly, but both are valid.
Bisexuality typically refers to attraction to more than one gender, often (but not always) including both binary genders. Pansexuality refers to attraction regardless of gender. People may define and experience these terms differently, both are part of the spectrum.
Yes, these are microaggressions.
Comments like this reinforce stereotypes and invalidate a person’s identity. They imply there’s a “right” way to be gay or lesbian, which is both limiting and incorrect. LGBTQ+ people deserve to be accepted as they are.
No, being transgender is not a mental illness.
While gender dysphoria (the distress from a mismatch between one’s gender identity and sex assigned at birth) is recognized medically, being transgender itself is not a disorder. Global health organizations like the WHO and APA have declassified transgender identity as a mental illness.
No, not all do, and that’s perfectly valid.
Transition looks different for everyone. Some trans people undergo medical transition, some don’t. Identity is not dependent on physical changes. What matters is how someone identifies and expresses themselves.
No, using correct pronouns is about respect and acknowledgment.
Science recognizes that gender is a complex mix of biological, psychological, and sociocultural factors. Respecting someone’s pronouns affirms their identity and promotes dignity. It’s not about science, it’s about humanity.
No, it’s invasive and inappropriate.
Asking about someone’s body, especially their genitals, is disrespectful and irrelevant to most interactions. A person’s gender identity doesn’t give others permission to pry into personal, medical, or private matters.
No, they are different identities.
Intersex people are born with biological characteristics (genitals, chromosomes, hormones) that don’t fit typical definitions of male or female. Transgender people have a gender identity that differs from the sex they were assigned at birth. Some intersex people are also transgender, but not all.
Yes, it’s disrespectful.
A person’s name is real if that’s what they go by. Asking for a “birth name” (often called deadnaming) can cause harm and invalidate a person’s identity. Always use the name and pronouns someone provides.
No, visibility is about survival, inclusion, and equality.
LGBTQ+ people have historically been marginalized and erased. Visibility creates understanding, counters harmful stereotypes, and fosters safer environments. It’s about human rights, not political correctness.
No, the “+” is important.
The “+” acknowledges the full spectrum of identities that may not be fully represented by the letters. It is inclusive of intersex, pansexual, demisexual, agender, genderfluid, and other identities. It signals respect for ongoing inclusion.
No, there’s no secret agenda.
The idea of a “gay agenda” is a conspiracy theory. LGBTQ+ people, like anyone else, want to live safely, love freely, be respected, and have equal rights. That’s not an agenda, it’s humanity.
No, this is dismissive and invalidating.
This phrase implies that LGBTQ+ visibility is somehow inappropriate, when it’s really about being authentic. Straight people express their identity all the time (weddings, holding hands, family photos) queer people deserve the same freedom.
No, being out and visible is a personal right.
Telling people to hide their identity perpetuates stigma. Sharing who you love or how you identify isn’t about being “public” or “private” it’s about being honest, open, and seen.
The Rainbow Flag represents the overall LGBTQ+ community and celebrates diversity. The Progress Pride Flag adds colors for trans people (pink, blue, white) and people of color (brown, black) to emphasize inclusion. The Trans Flag (blue, pink, white) specifically represents the transgender community and gender identity.
Yes, absolutely.
Research consistently shows that children raised by LGBTQ+ parents do just as well emotionally, socially, and academically as those raised by heterosexual parents. Love, stability, and support matter far more than the parents’ gender or sexual orientation.
No, the LGBTQ+ community is not a monolith.
There’s a wide diversity of thoughts, values, and beliefs among LGBTQ+ people. They come from all walks of life, political backgrounds, and religious traditions.
Yes, many LGBTQ+ people have strong faiths.
Spirituality and sexual/gender identity are not mutually exclusive. Many affirming religious communities embrace LGBTQIA+ people, and many queer individuals reconcile their identity with their beliefs.
Language shapes culture. The words we choose can either affirm someone’s identity or unintentionally exclude them. Inclusive language acknowledges and respects diversity in gender, sexual orientation, and relationship structures.
Using someone’s correct pronouns is a basic form of respect. Misgendering even unintentionally can be deeply invalidating and damaging to someone’s psychological safety.
“What are your preferred pronouns?” “You don’t look like a ___.”
“What pronouns do you use?” (no “preferred”) Accept their pronouns without judgment or comment.
“That’s too hard to remember.”
“Thanks for your patience as I get it right.”
Non-discrimination policies are fundamental to fostering an inclusive and respectful workplace environment. These policies ensure that all employees, regardless of sexual orientation, gender identity, race, religion, disability, or any other protected characteristic, are treated fairly and with dignity.
Clear, confidential, and accessible reporting mechanisms are essential for a safe and supportive workplace.
Supporting LGBTQ+ employees goes beyond policy, it extends into benefits and resources.
These tailored training and development programs empower your team with the knowledge, tools, and cultural competency needed to foster acceptance and respect for LGBTQ+ colleagues and clients.
Foundational Awareness start with an LGBTQ+ Awareness & Allyship module. This is where you establish a shared language and understanding of key concepts, terminology, and challenges. For a case based approach, use real-life stories or anonymous case studies of microaggressions or misgendering in a professional setting. Participants can discuss how they would respond as a leader or an ally in those specific situations.
Skills-Based Leadership The Inclusive Leadership workshop should equip leaders with actionable strategies. Instead of a lecture, use interactive exercises. For example, a case study might present a scenario where a leader needs to create a safe and affirming space for a transitioning employee. This training can include role playing difficult conversations, setting inclusive meeting norms, and establishing equitable policies.
Navigating Specific Scenarios The Navigating LGBTQ+ Issues in the Workplace and Transgender Inclusion & Support workshops can be combined to address common workplace scenarios. A case study could involve a team member using incorrect pronouns, a client making an inappropriate comment, or an employee needing to use a gender-neutral bathroom. Training should focus on teaching leaders to address these issues proactively and empathetically, demonstrating how to uphold company policies and create a respectful environment.
Understanding Intersectionality This final module can explore Intersectionality & LGBTQ+ Inclusion, using case studies to show how overlapping identities such as race, religion, or disability influence a person's experience as an LGBTQ+ employee. This helps leaders understand the unique challenges faced by individuals with multiple marginalized identities and build environments that are truly inclusive for everyone.
The company offers a free four-part video series on the core concepts of Diversity, Equity, Inclusion, and Belonging (DEIB).
This is a free, self-paced online course that helps individuals identify the source and effect of biases.
This site offers a number of free courses, including "Intro to Unconscious Bias" and "Invisible Disabilities," which can be a great starting point for foundational knowledge.
The training offers insights on the impact of better diversity, equity and inclusion, specifically for LGBTQ+ employees but not only, and how allies can make a tremendous difference, with simple and small actions and behaviors.